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Himalayan Hatha Yoga

Himalayan Hatha Yoga

Yoga can improve our ability to deal with stressful situations and reduce anxiety, depression and insomnia. It can also improve physical fitness, strength and flexibility and creates a positive energy that is taken away from the class and can be drawn on within our daily life.

Himalayan Hatha Yoga is a slow flowing form of yoga developed by Yogi Ashokananda. It is suitable for all age groups and levels from complete beginners to advanced practitioners. I am a fully qualified member of the Yoga Alliance and as such am fully insured to teach group classes, conforming to their high standards.

Tuesday 7.30pm till 8.45pm
Wednesday 7.30pm till 8.45pm
Saturday 11.15am till 12.45pm
Cost £7

Email for booking Visit us online

Upcoming Dates & Times

May 2021
Tuesday 18th 19:00 - 20:00
Tuesday 25th 19:00 - 20:00
June 2021
Tuesday 1st 19:00 - 20:00
Tuesday 8th 19:00 - 20:00
Tuesday 15th 19:00 - 20:00
Tuesday 22nd 19:00 - 20:00
Tuesday 29th 19:00 - 20:00
July 2021
Tuesday 6th 19:00 - 20:00
Tuesday 13th 19:00 - 20:00
Tuesday 20th 19:00 - 20:00
Tuesday 27th 19:00 - 20:00
August 2021
Tuesday 3rd 19:00 - 20:00
Tuesday 10th 19:00 - 20:00
Tuesday 17th 19:00 - 20:00
Tuesday 24th 19:00 - 20:00
Tuesday 31st 19:00 - 20:00