Tuesday 7pm-8pm - FIGHT KLUB - BAG BOX
Saturday 8.30am-9.30am - FIGHT KLUB - BAG BOX
Saturday 10am-11am - SHREDMAX30/BAG BOX/WARRIOR WORKOUT
FIGHT KLUB - BAG BOX
Rise 'n' shine each and every Saturday morning for an invigoratingFight Klub workout!!!! It's the fastest growing group exercise workout program in WATFORD where you can burn up to nearly 1000 calories in one session. This High Energy, High Intensity workout is suitable for ALL fitness levels, you'll learn how to kick, punch, block, dance AND sing your way to fitness, make a whole bunch of new friends and have a whole lot of fun in the process.
SHREDMAX30/BAG BOX/WARRIOR WORKOUT
This is a fast paced, high energy equipment free Drum&Bass workout like no other. It's suitable for ALL levels of fitness and abilities, as the main focus here is on having the 'time of your life' whilst working out.