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Himalayan Hatha Yoga

Himalayan Hatha Yoga

Yoga can improve our ability to deal with stressful situations and reduce anxiety, depression and insomnia. It can also improve physical fitness, strength and flexibility and creates a positive energy that is taken away from the class and can be drawn on within our daily life.

Himalayan Hatha Yoga is a slow flowing form of yoga developed by Yogi Ashokananda. It is suitable for all age groups and levels from complete beginners to advanced practitioners. I am a fully qualified member of the Yoga Alliance and as such am fully insured to teach group classes, conforming to their high standards.

Tuesday 7.30pm till 8.45pm
Wednesday 7.30pm till 8.45pm
Saturday 11.15am till 12.45pm
Cost £7

Email for booking Visit us online

Upcoming Dates & Times

September 2019
Wednesday 25th 19:30 - 20:30
October 2019
Wednesday 2nd 19:30 - 20:30
Wednesday 9th 19:30 - 20:30
Wednesday 16th 19:30 - 20:30
Wednesday 23rd 19:30 - 20:30
Wednesday 30th 19:30 - 20:30
November 2019
Wednesday 6th 19:30 - 20:30
Wednesday 13th 19:30 - 20:30
Wednesday 20th 19:30 - 20:30
Wednesday 27th 19:30 - 20:30
December 2019
Wednesday 4th 19:30 - 20:30
Wednesday 11th 19:30 - 20:30
Wednesday 18th 19:30 - 20:30
January 2020
Wednesday 8th 19:30 - 20:30
Wednesday 15th 19:30 - 20:30
Wednesday 22nd 19:30 - 20:30
Wednesday 29th 19:30 - 20:30
February 2020
Wednesday 5th 19:30 - 20:30
Wednesday 12th 19:30 - 20:30
Wednesday 19th 19:30 - 20:30