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Himalayan Hatha Yoga

Himalayan Hatha Yoga

Yoga can improve our ability to deal with stressful situations and reduce anxiety, depression and insomnia. It can also improve physical fitness, strength and flexibility and creates a positive energy that is taken away from the class and can be drawn on within our daily life.

Himalayan Hatha Yoga is a slow flowing form of yoga developed by Yogi Ashokananda. It is suitable for all age groups and levels from complete beginners to advanced practitioners. I am a fully qualified member of the Yoga Alliance and as such am fully insured to teach group classes, conforming to their high standards.

Tuesday 7.30pm till 8.45pm
Wednesday 7.30pm till 8.45pm
Saturday 11.15am till 12.45pm
Cost £7

Email for booking Visit us online

Upcoming Dates & Times

September 2019
Tuesday 24th 19:30 - 20:45
October 2019
Tuesday 1st 19:30 - 20:45
Tuesday 8th 19:30 - 20:45
Tuesday 15th 19:30 - 20:45
Tuesday 22nd 19:30 - 20:45
Tuesday 29th 19:30 - 20:45
November 2019
Tuesday 5th 19:30 - 20:45
Tuesday 12th 19:30 - 20:45
Tuesday 19th 19:30 - 20:45
Tuesday 26th 19:30 - 20:45
December 2019
Tuesday 3rd 19:30 - 20:45
Tuesday 10th 19:30 - 20:45
Tuesday 17th 19:30 - 20:45
Tuesday 31st 19:30 - 20:45
January 2020
Tuesday 7th 19:30 - 20:45
Tuesday 14th 19:30 - 20:45
Tuesday 21st 19:30 - 20:45
Tuesday 28th 19:30 - 20:45
February 2020
Tuesday 4th 19:30 - 20:45
Tuesday 11th 19:30 - 20:45