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FIT1000 Bootcamp

FIT1000 Bootcamp

FIT1000 PRIMAL:
FIT1000 Primal is the exciting new offering from FIT1000 rapidly improving fitness and strength through the primal movements for natural progression to FIT1000 Boot camps.
This 45-minute bodyweight class will teach faultless technique and form involving the 7 primal movements of the lunge, squat, bend, push, pull, twist and gait.
FIT1000 Primal is open to all abilities and ideal for the beginner or anyone new to exercise.

Saturday - 10.30 - 11.15am

Try it for free by registering online at;

http://benjaminhodsonfitness.com/?page_id=2160

FIT1000 BOOTCAMP:
Following the success in the Royal Parks of London, FIT1000 Boot camps are here at the Bushey Academy to transform your body and change your mind about exercise.
Using cutting edge kit and driven by sports science, this 45-minute class will maximise your workout time to produce astounding results.

Saturday - 11.30am - 12.15pm
Monday - 8.00pm - 8.45pm
Thursday - 8.00pm - 8.45pm

Try it for free by registering online at;

http://benjaminhodsonfitness.com/?page_id=2160

Email for booking Visit us online

Upcoming Dates & Times

August 2019
Thursday 29th 20:00 - 20:45